Rano Izhar provided recommendations linked with steroid use

Journalists are used to exaggerate any situation linked with steroids in sports and bodybuilding. Many facts are described in misleading ways. Thus, steroid scandals appear without any basis. A case is presented below.
Rano Izhar, the president of the Singapore Bodybuilding and Fitness Federation (SBFF), has acknowledged that he shared instructions linked with application of anabolic steroids.
Any person who belongs to the world of bodybuilding knows that steroids, HGH and some other related medications are widely spread and taken by bodybuilders. Several news websites have written many articles, treating the actions of the SBFF president as a steroid scandal. But be reasonable! He has not distributed anabolic steroids, he has just disseminated information.
“The New Paper”, a Singapore’s English-language newspaper, acquired emails between a bodybuilder and the president of the SBFF which were written before Rano Izhar was chosen to be the president. Izhar provided guidelines connected with steroids cycles to the bodybuilder. The cycles were composed of 14 different medications, including such steroids, as Anadrol 50, Dianabol, Primobolan Depot, etc. Clomid was also included in the cycles.
Izhar confirmed that the instructions were only for his friend who was an amateur bodybuilder. Furthermore, he was not the president of the SBFF, when he provided the guidelines.
Izhar’s friend planned to use steroids. It was his friend’s decision. Izhar didn’t promote it. He just desired to help his friend. He wished he took steroids in the safest way.
Izhar admitted that he had provided instructions related to steroid cycles. He claimed that he needed to tell his friend which preparations were efficient and which medications didn’t work well. Izhar added that when someone asked him about ways to take steroids, it meant that they would apply them, regardless of the answer. So, the president just felt that he had to note at least the most important things which should be known about steroids.
Izhar has obtained the degree of Doctor in “lifestyle medicine” at the Harvard Medical School. He felt that he had to do anything he could for harm reduction for those who apply steroids and other related medications.